Grand Fitness · Personal Trainer

Mariam Tsintsadze

Personal Trainer

“I don't just count your reps — I explain the why behind every exercise.”

8+Years Experience

300+Clients Coached

100%Personal Attention

Train With Mariam All Coaches

About Mariam

The story.

Mariam discovered her love for fitness not in a competition, but in the quiet transformation she witnessed in her clients — the growing confidence, the stronger posture, the brighter energy.

With a background in sports science and years of hands-on coaching experience, Mariam combines evidence-based training methodology with genuine personal attention. She meets every client exactly where they are.

At Grand Fitness, Mariam specializes in helping women build strength and confidence in an environment that feels supportive, not intimidating.

Certifications

Qualified.

BSc Sports Science
Certified Personal Trainer (CPT)
Women's Fitness Specialist
Nutrition Coaching Certification
Pre- & Postnatal Training Certified

Specialties

What Mariam
does best.

Strength Foundations

Building real, functional strength through progressive overload — from your very first deadlift to advanced compound lifts.

Body Recomposition

Sustainable, science-based approaches to building muscle and losing fat — without crash diets or burnout.

Women's Fitness

Training designed around women's goals and physiology, in an atmosphere where beginners feel at home from day one.

Work With Mariam

Training
options.

60 Min · 1-on-1

Personal Training

Fully personalized 60-min sessions tailored to your goals and fitness level.

2 People

Partner Training

Train with a friend — same expert coaching, shared energy and motivation.

Written Plan

Custom Programs

A written program built around your schedule, equipment, and goals.

Guidance

Nutrition Coaching

Practical, sustainable eating advice aligned with your training.

Baseline

Fitness Assessment

A comprehensive baseline evaluation to map your path forward.

Remote

Online Coaching

Remote training plans and check-ins via app — flexible and accountable.

What clients say

Results
speak.

“I was terrified to step into a gym for the first time. Mariam made the whole experience feel safe and exciting. Three months in, I'm stronger than I've ever been.”

— Tamar, 27 · Batumi

“After my knee surgery I thought I'd never train properly again. Mariam built a program specifically for my recovery and I couldn't believe how quickly I progressed.”

— Elene, 34 · Batumi

“I've had coaches before, but Mariam is different. She notices the small things, adjusts on the fly, and always shows up with energy that makes you push harder.”

— Ana, 41 · Batumi

Your first session

Train with
Mariam.

Come by the reception desk or reach out directly — we are happy to answer everything.

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